How to Cook Perfect Tangy smothered chicken tenderloins

Tangy smothered chicken tenderloins.

Tangy smothered chicken tenderloins You can have Tangy smothered chicken tenderloins using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Tangy smothered chicken tenderloins

  1. It's 4-6 of chicken tenderloins.
  2. Prepare of Chopped onion and chopped sweet peppers (red and yellow).
  3. Prepare 1/2 cup of balsamic dressing.
  4. Prepare of All purpose seasoning.
  5. It's 2 cups of rice.
  6. It's 3 cups of water.
  7. It's of Salt for rice.

Tangy smothered chicken tenderloins step by step

  1. Steam 2 cups of rice, salt, and 3 cups water in steamer or rice cooker.
  2. In sauce pan cover pan with olive oil on medium high heat until sizzling, add chopped onions and red and yellow peppers, saute and simmer few minutes.
  3. Season chicken to your liking, add chicken on top of peppers and onion, add balsamic over chicken in the pan, let chicken cook 7-9 minutes on each side. (Keep on medium high heat) juices should start to thicken, spoon jucies over the chicken constantly while cooking until chicken is done and gold brown..
  4. Put bed of rice and plate and place chicken over rice, spoon some of the juices and peppers over chicken. Enjoy!.

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